How To Have A Better FRAME Of Mind?

It's a matter of mind over matter. If you don't have a mind, it doesn't matter! Who else, besides, the brilliant, unique, Groucho Marx, could state this, as succinctly, and accurately? Henry Ford is, generally, credited with saying, You can believe you can, or can't. Either way, you'll be correct! Mental health professionals, generally, agree, but do so, in a more technical analysis, and emphasize, one's self - esteem, strength of ego, and other factors, for determining, an individual's core, FRAME of mind. With that in mind, this article will attempt to, briefly, consider, examine, review, and discuss, using the mnemonic approach, what this means and represents, and how, one's overall ability, to implement, meaningful self - help, often differentiates the happiest, healthiest people, from much of the rest of society.

1. Future; facts; fresh look; fruition; faith: How much faith, do you have, in your ability, value, etc, to help yourself? Will you look, only at current challenges, and use the band - aid, approach, or will you look at the bigger - picture, and the best way, to proceed, into the future? Will you be stuck, with the same - old, same - old, approaches, and perceptions/ actions, or be willing to open - your - mind, and take a fresh look? It takes commitment, and persistence, if you want, the finest personal results, to move, towards fruition!

2. Relevant; responsible; responsive; realistic; reasoning/ rationale: Consider all relevant concepts, ideas, alternatives, and options, in a personally, responsible way! Be certain your choice is responsive to your personal health, happiness, perceptions, and positive aspects, of your frame of mind! Avoid the temptation, to lie, to yourself, and be realistic, but positive, looking at obstacles as challenges, to overcome, instead of problems! Consistently, consider and evaluate, your reasoning/ rationale, and reasons, for proceeding, as you do!

3. Attitude; aptitude; attention: Those, ready, willing, and able, to proceed, with a positive, can - do, attitude, and aligning those with a well - developed, aptitude, and skill - set, are generally, taking the smartest actions, in their own behalf! Pay attention, beware, and open - your - mind!

4. Motivating; motivations/ motives; methods: What motivates you, and why? Will you align this, with proceeding, in a self - motivating manner? What methods might you, take advantage of, to become, the happiest, and healthiest, you might be?

5. Excellence; endurance; energy/ energize; emphasis: Where will you place your emphasis, to be able to proceed, with the utmost degree of personal excellence? Will you have the endurance to persist, when others quit? Will you maximize your personal energy, in order to consistently, energize you, in your everyday life?

The better your FRAME of mind, the happier, and healthier, you will probably be! Are you willing to take actions, to ensure, you help yourself?

Richard has owned businesses, been a COO, CEO, Director of Development, consultant, professionally run events, consulted to thousands, and conducted personal development seminars, for 4 decades. Rich has written three books and thousands of articles. Website: http://plan2lead.net and LIKE the Facebook page for alternative health: http://facebook.com/althealth